When You are Suffering from Pain Behind Knee
There is
soreness and discomfort from pain behind knee, generally this can occur
with or without
movement and will
get worse for restricting
movement. Many people may assume and describe
the behind knee pain has discomfort, inflammation, increased warmth or burning, stiffness, or pain. knee act as same as the
suspension system recorded body
weight while providing for mobility. Strenuous physical
exertion will make anatomical knee vulnerable to injury because of the immense
pressure on knee anatomy.
Even without
intervention, some of the causes of knee injury
may progress to severe foot problems that can
make the pain
worse. The back of the knee as a place of cartilage, tendons, and
muscles are so
often origin pain. What if the good news is you do not have to
suffer the pain behind knee for good
because there are many treatment methods that can get you back outdoors and
sweating in no time.
Pain behind knee symptoms
1. Knee swelling ranges from mild to
large. There are some serious and possible life-threatening causes of a
swollen knee, especially in combination with other symptoms. Here are four
types of knee joint swelling that are potential medical emergencies:
- Your swollen knee is red and hot -
with or without a fever
- You suffer a knee injury and it
swells up like a balloon
- Both your knee and ankle are
swollen
- Large swollen knee with no history
of knee injury or trauma.
2.
Knee Joint Locking - This is when your knee gets stuck in one position and
won't move. If you can't unlock your knee, get to a qualified medical
doctor immediately for evaluation and proper treatment. Knee Joint Locking
is caused by damaged cartilage, usually from a lateral meniscus tear, medial
meniscus tear or a loose body (Osteo-Chondritis Dessicans) getting lodged in
between your thigh bone (femur) and your leg bone (tibia). This is why you need
to manipulate your knee joint until the cartilage or loose body gets unstuck.
Real locking is potentially damaging to your knee joint cartilage and may cause
early Osteoarthritis (common wear- and-tear knee arthritis).
Common
causes of Pain Behind Knee include :
- Infection
- Baker's Cyst with pain behind knee
- bone fracture
- tumor or cancer
- blood clot (Deep Vein Thrombosis)
with posterior knee pain
- Osteo-Chondritis Dessicans
- lateral meniscus tear, usually
posterior horn
- medial meniscus tear, usually
posterior horn
- arthritis (Osteoarthritis)
- inflammatory arthritis
- plantaris tear with rupture
- popliteus tear
You may need diagnostic testing for
confirmation.
These diagnostic tests should be supplementary. Many doctors today depend on tests - especially MRI Scans - for diagnosis. MRI Scans are often not even 90% accurate and can lead to a misdiagnosis. Your doctor should take a thorough history, perform a complete examination and arrive at a possible diagnosis before testing.
These diagnostic tests should be supplementary. Many doctors today depend on tests - especially MRI Scans - for diagnosis. MRI Scans are often not even 90% accurate and can lead to a misdiagnosis. Your doctor should take a thorough history, perform a complete examination and arrive at a possible diagnosis before testing.
Here are the common diagnostic
tests:
- X-Ray - Good for common knee arthritis and large fractures. Only
visualizes bones and joint space. May miss small and stress fractures.
- MRI SCAN - Good for cancer and fractures; less accurate for knee ligaments
and meniscus cartilage tears.
- Diagnostic
Arthroscopy - This is when the orthopedic surgeon
uses the scope to visualize your joint. This is extremely accurate for almost
all knee conditions but it does involve more risk because of the anesthesia.
- Bone Scan - an uncommon test, but needed occasionally to confirm a
diagnosis of small or stress fractures - especially in the tibia plateau and,
possibly, fibular head.
- Ultrasound
- used for confirmation of a blood clot (DVT)
Once you know your diagnosis, the
next step is to determine the causes. Often, in chronic knee pain, there are
hidden pain and inflammation triggers.
Pain Behind Knee Treatment
The treatment depends on the cause
of your behind the knee pain:
- Baker's
Cyst - natural anti-inflammatories like
enzymes, needle aspiration
- Infection - IV antibiotics, surgery, incision and drainage
- Knee Bone
Fracture - a cast or walking brace for leg
bone (tibia), thigh bone (femur), patellar fracture or fibular head
fracture followed by aggressive physical therapy and rehabilitation.
Some fractures do require knee surgery to correct alignment.
- Tumor or
cancer - referral to oncologist
- Blood clot
(Deep Vein Thrombosis) - blood
thinners
- Osteo-Chondritis
Dessicans - knee arthroscopy for removal of
loose particle
- Lateral
and Medial meniscus tear, usually posterior horn -
try and avoid surgery by taking natural anti-inflammatories or enzymes, ice
with compression, do physical therapy may take 4 - 8 weeks to
improve.
- If your knee pain does not improve, you may need arthroscopic surgery.
- If your knee locks and you cannot move it; or, it continues to lock off-and-on, then surgery is recommended.
- Arthritis (Osteoarthritis) - ice and compression, natural anti-inflammatories, knee brace, patellar taping (McConnell), knee exercises for joint synovial fluid movement, physical therapy, knee exercises to strengthen weak muscles, foot inserts (orthotics), proper shoes, knee pads, avoiding the seven evil inflammatory foods, strength weight training, cardiovascular fitness training, anti-inflammatory diet, fish oil and Vitamin D3 supplementation to get back to normal levels. Last Resort Options - hyaluronic acid or cortisone injections, knee arthroscopy, knee replacement surgery.
- If your knee locks and you cannot move it; or, it continues to lock off-and-on, then surgery is recommended.
- Arthritis (Osteoarthritis) - ice and compression, natural anti-inflammatories, knee brace, patellar taping (McConnell), knee exercises for joint synovial fluid movement, physical therapy, knee exercises to strengthen weak muscles, foot inserts (orthotics), proper shoes, knee pads, avoiding the seven evil inflammatory foods, strength weight training, cardiovascular fitness training, anti-inflammatory diet, fish oil and Vitamin D3 supplementation to get back to normal levels. Last Resort Options - hyaluronic acid or cortisone injections, knee arthroscopy, knee replacement surgery.
- Popliteus
tear - natural anti-inflammatories, ice,
physical therapy and rehabilitation.
- Plantaris
tear - natural anti-inflammatories
like enzymes, ice.
Hopefully this information helps
your find the right treatment for your pain behind knee and highly
recommended
if
your
knee
examined
and
diagnosed
by
a
qualified
medical professional.
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