Thursday, June 27, 2013

Thigh Pain Causes



Vital Pieces Of Thigh Pain Causes


Thigh pain is common after an injury, but there are also many non traumatic thigh pain causes can be present because of conditions that affect bones, joints, muscles, tendons, ligaments,blood vessels, nerves, and skin. And back ailments may also be present with leg and thigh pain.Upper thigh pain symptoms may be a result of arthritis or a degenerative bone disease such as osteoporosis. These symptoms can also be a sign of a circulatory problem such as peripheral arterial disease (PAD) or other circulatory problems like heart disease.

causes of thigh pain
Other symptoms will evolve when thigh pain occur and a variety of symptoms depending on the underlying disease, disorders and condition.  Additional symptoms can involve other body systems or areas, such as the cardiovascular and neurological systems. Other symptoms that may accompany thigh pain include :

- Bleeding
- Bruising, laceration or abrasion
- Burning or prickling feeling
- Change in gait such as limping
- Flu like symptoms (fatigue, fever, sore throat, headache, cough, aches and pains)
- Joint pain
- Muscle spasms
- Reduced range of motion
- Swelling
- Tingling, pain, or other abnormal sensations in the toes

In some cases, thigh pain may occur with other symptoms that might indicate a serious or life threatening condition, such as deep vein thrombosis, which is a blood clot in the leg that can travel to the lungs and cause a life threatening pulmonary embolism. Other serious conditions include a fracture or infection. Seek immediate medical care (call 911) if you, or someone you are with, have other serious symptoms, with or without thigh pain, including:

-Change in consciousness or alertness such as fainting
-Chest pain
- Difficulty breathing, wheezing, or shortness of breath
- Discolored, unusually pale, or cold leg
- Inability to walk or put weight on your leg
- Popping sound at time of injury
- Red, warm and swollen calf or leg
- Severe pain
- Severe swelling or deformity of the knee, thigh or hip 

Variety of Conditions Thigh Pain Causes


There are a wide variety of conditions thigh pain causes. For example, thigh pain can be caused by physical activity, injury, or age-related wear and tear on the hips and knees, which may cause pain or discomfort in the thigh area near the joint. Thigh pain can also be caused by infections as well as diseases and disorders that affect multiple body systems or areas, such as diabetes or peripheral artery disease (PAD).

# Thigh pain causes by injuries and other trauma including:

- Bone fracture (broken bone) or dislocation, especially of the hip or thigh bone (femur)
- Groin pull or strain
- Laceration, abrasion or contusion of the thigh
- Ligament sprains and tears, especially of the anterior cruciate ligament (ACL) and medial collateral ligament (MCL) of the knees, which ensure leg and knee stability. Sprains and tears may cause pain or discomfort in the thigh area near the joint.
- Meniscus tear (tear in the shock-absorbing cartilage of the knee)
- Muscle cramp (charley horse), commonly caused by dehydration or overuse
- Strained or pulled thigh muscles, such as a hamstring or quadriceps muscle strain
- Tendinitis (inflammation or irritation of tendons due to overuse or injury)

# Thigh pain causes by various infections including:

- Cellulitis (invasive infection of the skin and surrounding tissues)
- Infection of a wound or sore
- Infection of the knee or hip, which can lead to septic arthritis and cause pain in the joint that radiates to the thigh area
- Osteomyelitis (bone infection)

# Thigh pain causes by neurological is conditions that cause inflammation, entrapment, compression, or damage to the nerves including:

- Peripheral neuropathy (disorder that causes damage and dysfunction of nerves that lie outside your brain and spinal cord) and diabetic neuropathy (neuropathy caused by long-term diabetes)
- Piriformis syndrome (buttock muscle compressing or irritating the sciatic nerve that causes pain, tingling or numbness down the leg)
- Sciatica (compression, injury or inflammation of the sciatic nerve that causes burning or shooting pain running from the buttocks down the back of the leg)

Treatment Depends on Thigh Pain Causes


The treatment of thigh pain depends upon the diagnosis. Once the reason for the pain is established, treatment is focused on both pain control and controlling the underlying problem to prevent or lessen future occurrences. Home treatment depends on thigh pain causes. For sprains and strains, RICE is the most common treatment: rest, ice, compression and elevation. Anti-inflammation medication or over the counter pain relievers may also be prescribed for pain control. For hamstring injuries (strains) RICE treatment is also usually recommended. Often stretching exercises are used to help restore the hamstring muscles to their full length to allow full range of motion of the knee and leg. (Physical therapy is usually supervised by a health-care practitioner).People with sciatic pain should consider a short period of bed rest (usually less than 24 hours) followed by light activity, as tolerated. Alternating ice and heat may be helpful. Anti-inflammatory medication is also sometimes used.Chiropractic or physical therapy treatments may also help. If acute pain with leg swelling or loss of feeling associated with a cold thigh occurs, medical care should be sought immediately. However, some conditions may require surgery.For severe thigh pain a physician may administer an injection of a corticosteroid preparation to reduce the risk of inflammation.You should always consult a health professional for appropriate treatment to alleviate thigh pain.

You can read my other guide on Sharp Pain in Breast

Tuesday, June 25, 2013

Shoulder Blade Pain



Finding Shoulder Blade pain


Shoulder blade pain can range from moderate to acute. The pain sufferers may find it difficult to concentrate and focus on anything because at a certain level of discomfort will occur. likely due to this discomfort so that the sufferer will be difficult to carry out everyday activities. So one thing to be done for sufferers to find effective ways to treat pain in blade shoulder. But it must be underscored that getting rid of the pain requires more than just relieving or easing out the pain. Rather, the objective here is to make sure that the person inflicted with shoulder blade pain may normally and function again, that sufferers would not in any way be hindered from doing normal and usual activities.

pain in shoulder blade
Like other types of pain, shoulder blade pain will also cause pain painful and quite often causes a decrease in the capacity to move the shoulder. It is always wise to seek medical attention if your pain remains the same or does not improve with 'over the counter' medication after a few days. General practitioner (doctor), osteopath or chiropractor is a health service providers are most likely to help diagnose the cause of your pain. They will use a their own clinical judgement and quite possibly the help of Xray, Ultrasound or MRI to find the cause. Commonly shoulder blade known as the scapula and triangular in shape. It is supported by a network or muscles, tendons, ligaments and nerves. The shoulder blade is positioned on the upper right and left side of the back, with the spine running down the middle.

Shoulder Blade Pain Causes


- Shoulder blade pain are is rarely caused by a problem in the blade. True problems are very rare and usually involve bone disease, such as bone tumor or infection. True pain in shoulder blade problems consists of a tiny percentage.

- Mostly all of the pain in shoulder blade cases are caused by problems in the lower portion of the neck or the upper portion of the back. This type of pain is called referred pain. Referred pain caused by the neck is normally felt along the blade's inner side which is located nearest the spine.

- The least likely reason that this area may be causing pain is due to a bone tumor or infection in that area. As mentioned, this is highly unlikely that there are times that this may be the cause. It is best to first rule out the least serious reasons for pain and if it continues be sure to meet with a medical doctor as soon as possible in order to get a proper diagnosis and prognosis.

- One possible cause can be brought on as a result of inflammation of the tendons around the shoulder blade area. This portion of the body takes on extreme abuse depending on the level of your physical activity and many other factors to include how you sleep, how you sit, and many other reasons as well. If in fact you do have pain in this area then it is more than likely due to inflammation. If you need to meet with the doctor then more than likely he will prescribe some anti-inflammatories such as ibuprofen.

- As you get older the risk increases for joint pain and the shoulder blade area is no exception. If you are older than it could in fact be the fact your joints are not properly functioning and some have found great results by taking Chondrotin and Glucosamine. As mentioned, you should check with a medical doctor before taking any medication.

- Injury or Trauma: Injuries such as auto, sports, work, lifting or even falling down can affect the spinal column and the surrounding soft tissues. This can lead to weakness and injury to the ligaments and muscles that attach to the scapula and spine. In some cases, x-rays and MRI may not be able to visualize the exact cause of spinal and soft tissue injuries.

- Posture: If you work long hours in front of a computer, you may have noticed pain and tension in your neck, around the shoulders and along the upper back. Often times, the cause of this pain is from poor posture and improper positioning of your hands, arms and feet. Basically, the human body is a kinetic chain, in which one area of your body can affect another region. For instance, slouching in your chair forces the neck and shoulders to lean forward. Maintaining this position for prolonged periods can generate stress and tension on the musculature of your neck, trapezius muscles, shoulders, upper back and pain between shoulder blades. It is in your best interest to practice proper ergonomics when working on the computer for long durations.

Pain in Shoulder Blade Treatment


In the treatment of shoulder blade pain you may be overshadowed by a number of surprising things that can go wrong that you have in mind such bones may be fractured or broken, arthritis may set in or a simple case of muscle strain or ligament tear. Although the use of analgesic drugs is common, people are increasingly rejecting this option. Acupuncture is another option, as is the use of heat and ice therapy. Recently, the use of magnetic energy, in combination with low vibration therapy, has shown to be highly effective in addressing the issue of shoulder blade pain as well as chronic pain related to a range of neuromuscular issues. These treatments are completely safe and have no side effects  so they are well worth investigating if you are seeking healthier alternatives to pharmaceutical chemicals.